Both thighs are flexed forward.

The man is lying on the bed.

Intercourse three times a day acc to this rule. Fifteen days to cure the disease.

The specific approach is:

The woman is lying sideways on the bed.

Do this every day.

It also treat the woman's symptoms of Jingou deficy and cold.

Bend the left knee forward.

That is to say, stop after thirty-six intercourses are pleted.

The specific approach is:

The woman is lying sideways on the bed.

The man uses the filigree to stimute the woman's golden groove from the bottom up.

Intercourse four times a day acc to this rule. Twenty days will cure the disease.

I with each other five nines.

That's forty-five sexual intercourse. Stop when you're done.

I with each other four nines.

That is to say, it is beneficial to protect the five internal ans and six internal ans.

That is, to make bones stronger.

The fourth method of replenishing the essence and blood is called strengthening the bones.

Do this every day.

The third method of replenishing the essence and blood is called being the internal ans.

Not only it harmohe blood of both men and women.

Not only the joints of both men and women

ms of Jingou deficy and cold.

The man stimutes the woman's golden ditch with filigree.

The man leans down..